Hear Other People's Stories
Some people find it helpful to hear about other people's experiences with mental health, and some may find it upsetting. If you think it might be helpful, you can click below to learn other people's stories.
​
Reach out to a crisis line, non-crisis support line, or an adult you trust if you are in need of additional support.
JED Voices
The Jed Foundation (JED) is a nonprofit that supports emotional health and suicide prevention efforts for teens and young adults. From influencers to students and advocates, JED Voices shares real-life stories about coping with mental health challenges and finding hope and healing.
It Gets Better Project
“It Gets Better with...” video series features LGBTQIA+ celebrities, activists, and everyday people talking about how life got better for them and sharing stories of resilience.
I'm Living Proof: A Letter to My Younger Self
Blog and podcast series that highlights the voices of young people who have lived through depression or bipolar disorder.
Athletes, Celebrities, and Mental Health
Professional athletes, artists, and celebrities share about their experiences with mental health, well-being, and healing and reflect on the importance of vulnerability and honest conversation.